FOUR FREEDOMS PARK • 239.574.0804 • www.CapeParks.com
ADULT PROGRAMSZUMBA (18+ yrs) This dance-fitness class incorporates Latin and International music to create a dynamic and effective fitness system for all levels! It combines fast and slow rhythms that tone and sculpt the body in an aerobic fashion to achieve a balance of cardio and muscle toning benefits. No class 7/28. $5 per person / per class DAY(S) TIME DATE(S) TH 6:00-7:00pm Ongoing BEGINNING TAI CHI (18+ yrs) Classes teach a method of “meditation in motion” promoting natural healing as it rejuvenates the mind, body and spirit. No class 5/30 & 9/5. $29 Res / $44 Non-Res (4 classes) $37Res / $56 Non-Res (5 classes)* DAY(S) TIME DATE(S) REC CODE M 5:30-6:30pm 5/9-6/6 338211-01 M 5:30-6:30pm 7/25-8/15 338211-02 M 5:30-6:30pm 8/22-9/26 338211-03*
MULTI-LEVEL TAI CHI
Tai Chi can be described as “meditation in motion” because
it promotes serenity through gentle movements — connecting
the mind and body. You can practice Tai Chi regardless of your
age or physical ability. No class 9/5.
$22 Res / $33 Non-Res (3 classes)*
$29 Res / $44 Non-Res (4 classes)**
$44 Res / $66 Non-Res (6 classes)***
$58 Res / $87 Non-Res (8 classes)
REC CODEM F 9:00-10:00am 5/2-5/27 338202-01 M F 9:00-10:00am 6/3-6/10 338202-02* M F 9:00-10:00am 7/25-8/19 338202-03 M F 9:00-10:00am 8/22-9/19 338202-04 W 5:30-6:30pm 4/27-5/18 338201-01** W 5:30-6:30pm 5/25-6/8 338201-02* W 5:30-6:30pm 7/27-8/17 338201-03** W 5:30-6:30pm 8/24-9/28 338201-04*** JAPANESE こんにちは KONNICHIWA! (15+ yrs) You will learn basic Japanese phrases that will build conversational skills in this language. A variety of everyday situations and specific aspects of Japanese culture will be covered through fun, interac- tive exercises. This class will also consider the basics of Japanese writing, starting with the Hiragana character system, and briefly looking over Katakana and simple Kanji. No class 7/6 & 8/3. $32 Res / $48 Non-Res (4 classes)* $40 Res / $60 Non-Res (5 classes) $48 Res / $72 Non-Res (6 classes)** DAY(S) TIME DATE(S) REC CODE W 6:00-7:00pm 5/4-6/1 338305-01 W 6:00-7:00pm 6/8-6/29 338305-02* W 6:00-7:00pm 7/13-8/17 338305-03 W 6:00-7:00pm 8/24-9/28 338305-04** GERMAN - LASS UNS DEUTSCH LERNEN! (15+ yrs) You will learn basic German phrases that will build conversa- tional skills in this language. A variety of everyday situations and specific aspects of German culture will be covered through fun, interactive exercises. While this class will focus on be- ginner skills, students more advanced in German will benefit through practice as well as exercises that match their needs. No class 7/6 & 8/3. $32 Res / $48 Non-Res (4 classes)* $40 Res / $60 Non-Res (5 classes) $48 Res / $72 Non-Res (6 classes)** DAY(S) TIME DATE(S) REC CODE W 7:00-8:00pm 5/4-6/1 338310-01 W 7:00-8:00pm 6/8-6/29 338310-02* W 7:00-8:00pm 7/13-8/17 338310-03 W 7:00-8:00pm 8/24-9/28 338310-04** BALLROOM DANCING (18+ yrs) Four Freedoms Park and the local chapter of USA Dance Inc. would like to invite you to our upcoming monthly sessions. Classes will continue on a weekly basis with the first hour having instruction followed by one hour of practice and review. The lessons will be structured for beginners; however, we invite all who wish to refresh their basic skills to join us. Walk-ins are welcome so come out and enjoy the benefits of dancing! per person per class $ 6 DAY TIME DATE(S) CLASS W 7:00-9:00pm May Samba W 7:00-9:00pm June Waltz W 7:00-9:00pm July E. Coast Swing W 7:00-9:00pm August Bolero
photos done at
Park by a
There are several packages to choose:
1- 8x10 • 2- 5x7 • 2- 4x6 • 8 wallets...
2- 5x7 • 2- 4x6 • 8 wallets.....................
2- 5x7 • 8 wallets......................................
Additional prints may be purchased with package purchase.
Pictures will be ready for pick up within two weeks.
Appointments are required. Reserve your time today!ONE DAY SALE! at F O U R F R E E D O M S P A R K Saturday, July 16 • 9:00am -12:00pm Vendor Fee: $15 with tax. Free to shop! It’s time to clean out your closets and garage! This event will be held inside our air conditioned main room. Reserve your 10’x10’ space. Table and chair provided. Vendor pre-registration required. REC CODE: 339750-01